Counselling, coaching and consulting
Melina JBW provides counselling and therapeutic support from Toowoomba, Cleveland and online, with a practical and compassionate approach to mental health, relationships and personal growth.
Appointments
Office
Toowoomba
Margaret Street appointments.
Office
Cleveland
Ross Court appointments.
Telehealth
Online sessions
Accessible appointments from home.
TOOWOOMBA, CLEVELAND and ONLINE
Are you seeking guidance and support to navigate life's challenges? Our experienced counsellors are here to help you find clarity, resilience, and freedom.
At Melina JBW Counselling in Toowoomba, Cleveland and Online we provide a safe and supportive space for individuals and families seeking professional guidance and support. We understand that life can present many challenges, and it is not always easy to navigate them alone.
Whether you are struggling with relationship issues, anxiety, depression, grief and loss, trauma, or any other mental health concern, our experienced counsellor is here to help you find clarity, resilience, and freedom.
At our Melina JBW Counselling, we take a client-centred approach, which means that we will work with you to understand your unique needs and goals, and tailor our counselling approach to meet them. We believe that each person has the capacity for growth and healing, and our aim is to support you in developing the skills and tools you need to overcome your challenges and achieve your personal goals.
Our counsellors are highly trained and qualified, in various areas of mental health and wellbeing. We offer a range of evidence-based therapies, including neurotherapy, somatic therapy, cognitive-behavioural therapy (CBT), solution-focused therapy, and trauma-focused therapy, among others. We also provide workshops and group programs on a variety of topics related to mental health and personal growth.
Our offices are conveniently located in the heart of Toowoomba City, Cleveland in Redland City and Online. All offices have ample parking and easy access. We offer both in-person and online counselling sessions, depending on your preference and availability. Our counsellors are committed to providing a warm, non-judgmental, and confidential space where you can explore your thoughts and feelings, learn new skills, and create positive change in your life.
We invite you to take the first step towards healing and growth by reaching out to our counselling service today. You can book an appointment by phone or email or use our online booking system to find a time that works for you. We look forward to meeting you and supporting you on your journey towards a more fulfilling and meaningful life.
GETTING THE HELP YOU NEED
Discover how we can help you with our range of services designed to support your mental health and personal growth.
Are you going through a tough time? Don't struggle alone. Access our wide range of counselling services to help you work through personal issues, trauma, grief and loss, and anxiety or depression. We also offer support for youth, relationships, parenting, and recovery from narcissistic abuse and religious or church abuse. Our team of experts is dedicated to providing a safe and supportive environment to help you find healing and hope.
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Our life coaching services help you reach your full potential. Our coaches provide personalised support to improve your personal and professional life. We can help with personal development, career advancement, and personality profiling. Our group coaching sessions connect you with like-minded individuals. Achieve a happier, more fulfilling life by taking the first step today.
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Our consulting services transform your organisation into a thriving workplace. Our workshops boost productivity, promote wellbeing, and develop leadership skills. NFP organisational workshops enhance collaboration, while wellbeing workshops boost morale and engagement. Our leadership workshops help managers and executives reach their full potential. Let us create a positive and productive workplace together.
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Struggling with your mental health and wellbeing at work? Our EAP counselling services offer confidential and short-term support for a range of personal and work-related issues. We provide a supportive and non-judgmental approach to help you deal with stress, anxiety, or relationship problems. Let us help you regain your balance and thrive at work with our employee assistance program.
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Professional Supervision for SU School Chaplains and SU Staff face-to-face or online
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Melina has lived experience working and leading in churches and NFP organisations. She offers Professional Supervision with practical understanding and effective strategies for individuals, groups and their families working in ministry and community organisations.
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Support your staff with Professional Development workshops, topics include, resilience, mental health in the workplace, leadership styles, and personality profiling. Or...talk to us about what you need and we will custom design a workshop to suit your staff and their needs.
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Stuart is a qualified registered Professional Supervisor for Counsellors. He is passionate about supporting and growing counsellors and is available for both in-person and online supervision. If you are a counsellor looking for a registered Professional Supervisor, book with Stuart today.
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Neuroscience
What is Neuroscience & Neuro-Counselling? Neuroscience is the scientific study of the brain and nervous system. It helps us understand how our experiences—including stress, trauma, relationships, and life events—can influence the way our brain functions. The exciting news is that the brain has the ability to change throughout life through a process known as neuroplasticity. This means that healthier thought patterns, emotional regulation, and new behaviours can be developed with the right support and strategies.
At Melina JBW Counselling | Coaching | Consulting, I integrate the latest findings from neuroscience into counselling to help clients better understand how the brain, body, and nervous system work together to shape thoughts, emotions, behaviours, and relationships.
Neuroscience is the scientific study of the brain and nervous system. It helps us understand how our experiences—including stress, trauma, relationships, and life events—can influence the way our brain functions. The exciting news is that the brain has the ability to change throughout life through a process known as neuroplasticity. This means that healthier thought patterns, emotional regulation, and new behaviours can be developed with the right support and strategies.
Neuro-counselling combines evidence-based counselling approaches with neuroscience to support lasting change. Rather than simply talking about problems, neuro-counselling helps clients understand why they think, feel, and react the way they do. By understanding the brain's stress response, emotional regulation systems, and neural pathways, clients gain practical tools to reduce anxiety, manage stress, recover from trauma, build resilience, and improve overall wellbeing.
This approach recognises that many emotional and behavioural patterns are the brain's way of adapting to past experiences—not personal flaws or weaknesses. Through compassionate, neuroscience-informed counselling, we work together to create new neural pathways that support healthier thinking, emotional balance, stronger relationships, and greater confidence.
Whether you're navigating anxiety, trauma, grief, chronic stress, life transitions, or seeking personal growth, neuroscience-informed counselling provides a practical, evidence-based pathway towards meaningful and lasting change.
Change your brain. Change your life.
Appointments
Book directly online for Toowoomba, Cleveland or online sessions, or send a note if you would prefer to talk through the right appointment first.
Health funds
Visual scan of currently eligible providers, including telehealth eligibility where applicable.
CUA Health is currently telehealth only.
Client reflections
Short reflections from people who have experienced Melina's counselling, coaching and professional supervision.
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Client reflection
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Finding our offices
Visit Melina in Toowoomba or Cleveland, or book an online session from home.
Toowoomba Office
Melina JBW Counselling, Coaching and Consulting
4/245 Margaret Street
Toowoomba QLD 4350
Thursdays and Fridays
Cleveland Office
Melina JBW Counselling, Coaching and Consulting
7/132-140 Ross Ct
Cleveland QLD 4163
Online sessions
Online sessions are available for clients who prefer a private video appointment or cannot attend one of the physical offices.